/* ============================================================
   SoFitness — Area loggata (dashboard + pagina della fase)
   Nuovo design applicato alle due pagine che l'utente vede dopo il login,
   sul PDF "GRAFICA UTENTE LOGGATO" di Sofia (24 ago 2026): sfondo bianco e
   pulito, saluto, "riprendi dal.. DAY N", pill del programma, card delle fasi,
   ultimi post e fascia foglie finale; nella fase, elenco esercizi con la "i"
   e cronometro vinaccia fisso in basso.
   Consuma solo i token --ds-* / --sf-* (design-system.css).
   ============================================================ */

/* ---------- Fondo bianco + header scuro (niente hero dietro cui nascondersi) ---------- */
.sf-dash,
.sf-phasepage { background: #fff; }

.sf-dash .sf-header,
.sf-phasepage .sf-header { background: rgba(255, 255, 255, 0.92); -webkit-backdrop-filter: blur(10px); backdrop-filter: blur(10px); }
.sf-dash .sf-header__logo--white,
.sf-phasepage .sf-header__logo--white { display: none; }
.sf-dash .sf-header .sf-header__logo--dark,
.sf-phasepage .sf-header .sf-header__logo--dark { display: block; }
.sf-dash .sf-header__nav a,
.sf-phasepage .sf-header__nav a { color: var(--ds-heading); }
.sf-dash .sf-header__burger span,
.sf-phasepage .sf-header__burger span { background: var(--ds-heading); }
.sf-dash .sf-header.is-scrolled,
.sf-phasepage .sf-header.is-scrolled { box-shadow: 0 2px 16px rgba(0, 0, 0, 0.06); }

.sf-profile { background: #fff; }
.sf-profile .sf-header { background: rgba(255, 255, 255, 0.92); -webkit-backdrop-filter: blur(10px); backdrop-filter: blur(10px); }
.sf-profile .sf-header__logo--white { display: none; }
.sf-profile .sf-header .sf-header__logo--dark { display: block; }
.sf-profile .sf-header__nav a { color: var(--ds-heading); }
.sf-profile .sf-header__burger span { background: var(--ds-heading); }

/* nome utente + logout al posto della CTA "Dashboard" */
.sf-header__account { display: flex; align-items: center; gap: 12px; }
/* deve leggersi come "account cliccabile", non come un'etichetta: cerchio con l'iniziale,
   nome e sotto "Il mio account" */
.sf-header__me { display: inline-flex; align-items: center; gap: 10px; padding: 8px 16px 8px 8px; }
.sf-header__avatar {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 32px;
    height: 32px;
    flex: none;
    border-radius: var(--ds-radius-pill);
    background: var(--ds-green);
    color: #fff;
    font-family: var(--ds-font-display);
    font-weight: 500;
    font-size: 15px;
    line-height: 1;
}
.sf-header__me-text { display: flex; flex-direction: column; gap: 1px; text-align: left; }
.sf-header__me-name { font-family: var(--ds-font-display); font-weight: 500; font-size: 15px; line-height: 1.1; color: var(--ds-heading); }
.sf-header__me-label { font-family: var(--ds-font-display); font-size: 11px; line-height: 1.1; color: var(--ds-text-muted); }
.sf-header__me.is-active { outline: 1.5px solid var(--ds-green); }
.sf-header__logout { display: inline-flex; padding: 10px; border-radius: var(--ds-radius); transition: background-color .15s ease; }
.sf-header__logout:hover { background: rgba(17, 17, 17, 0.06); }
.sf-header__logout img { width: 20px; height: 20px; }

/* ============================================================
   DASHBOARD
   ============================================================ */

/* il saluto parte sotto l'header fisso (92px) */
.sf-dash__hello { padding-top: 172px; padding-bottom: 40px; }
.sf-dash__hello-title { color: var(--ds-green); max-width: 900px; }
.sf-dash__hello-sub { margin-top: 12px; max-width: 620px; font-size: 18px; color: var(--ds-text); }

/* ---------- "riprendi dal.. DAY N" ---------- */
.sf-dash__resume { display: flex; flex-direction: column; align-items: flex-start; gap: 8px; padding-bottom: 32px; }
.sf-dash__resume-label {
    font-family: var(--ds-font-display);
    font-size: 18px;
    letter-spacing: -0.23px;
    color: var(--ds-text-muted);
}
.sf-dash__days { display: flex; flex-wrap: wrap; gap: 8px; }
.sf-dash__day {
    font-family: var(--ds-font-display);
    font-weight: 500;
    font-size: 16px;
    line-height: 1;
    letter-spacing: -0.4px;
    padding: 14px 20px;
    border: 1px solid var(--ds-border);
    border-radius: var(--ds-radius);
    background: #fff;
    color: var(--ds-heading);
    cursor: pointer;
    transition: background-color .15s ease, color .15s ease, border-color .15s ease;
}
.sf-dash__day:hover { border-color: var(--ds-green-mid); }
.sf-dash__day.is-active { background: var(--ds-green); border-color: var(--ds-green); color: #fff; }

/* ---------- Blocco piano ---------- */
.sf-dash__plan { padding-bottom: 64px; }
.sf-dash__pill {
    display: inline-flex;
    align-items: center;
    font-family: var(--ds-font-display);
    font-weight: 500;
    font-size: 15px;
    letter-spacing: 1px;
    text-transform: uppercase;
    padding: 10px 22px;
    border-radius: var(--ds-radius-pill);
    background: var(--ds-mint);
    color: var(--ds-green-deep);
}
.sf-dash__plan-name {
    margin: 20px 0 24px;
    font-family: var(--ds-font-display);
    font-weight: 500;
    font-style: italic;
    font-size: 32px;
    line-height: 1.1;
    letter-spacing: 1px;
    text-transform: uppercase;
    color: var(--ds-heading);
}

/* ---------- Card della fase ---------- */
.sf-dash__phases { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 24px; }
.sf-phase {
    display: flex;
    flex-direction: column;
    border: 1px solid var(--ds-border);
    border-radius: var(--ds-radius-lg);
    overflow: hidden;
    background: #fff;
    color: inherit;
    transition: transform .15s ease, box-shadow .15s ease;
}
.sf-phase:hover { transform: translateY(-3px); box-shadow: var(--ds-shadow); }
/* il JS nasconde le fasi degli altri giorni con [hidden]: senza questa riga
   il display:flex della classe batte il display:none dello user-agent */
.sf-phase[hidden] { display: none; }
.sf-phase__cover {
    display: block;
    aspect-ratio: 16 / 9;
    background-color: var(--ds-mint); /* copertura quando Sofia non ha ancora messo la copertina */
    background-size: cover;
    background-position: center;
}
.sf-phase__body { display: flex; flex-direction: column; gap: 8px; padding: 20px; }
.sf-phase__title {
    font-family: var(--ds-font-display);
    font-weight: 500;
    font-size: 20px;
    line-height: 1.25;
    letter-spacing: -0.4px;
    color: var(--ds-heading);
}
.sf-phase__meta { font-family: var(--ds-font-display); font-size: 16px; color: var(--ds-text-muted); }

/* il messaggio "nessuna fase" esiste sempre nel markup: si vede solo quando il
   giorno scelto non ha fasi per quel piano (classe messa dal JS della dashboard) */
.sf-phase__empty { display: none; grid-column: 1 / -1; font-family: var(--ds-font-display); font-size: 16px; color: var(--ds-text-muted); }
.sf-dash__plan.is-empty .sf-phase__empty { display: block; }

/* ---------- Nessun abbonamento ---------- */
.sf-dash__empty { display: flex; flex-direction: column; align-items: center; gap: 16px; text-align: center; padding-block: 40px 80px; }
.sf-dash__empty img { width: 180px; height: auto; }
.sf-dash__empty p { max-width: 520px; }

/* ---------- Fascia di chiusura (foglie + frase firmata) ---------- */
.sf-dash__closing { padding: var(--ds-space-2); background: #fff; }
.sf-dash__closing-card {
    display: flex;
    flex-direction: column;
    justify-content: center;
    gap: 16px;
    min-height: 420px;
    padding-inline: calc(var(--sf-edge) - var(--ds-space-2));
    padding-block: 64px;
    border-radius: var(--ds-radius);
    background-size: cover;
    background-position: center;
    color: #fff;
}
/* stesso trattamento delle citazioni del sito (.sf-quote__text): Inter Display corsivo.
   Lo script (--ds-font-signature) resta dove serve davvero, cioè sulla firma. */
.sf-dash__closing-text {
    margin: 0;
    max-width: 760px;
    font-family: var(--ds-font-display);
    font-weight: 500;
    font-style: italic;
    font-size: 40px;
    line-height: 1.35;
    letter-spacing: -0.5px;
    color: #fff;
}
.sf-dash__closing-name {
    font-family: var(--ds-font-signature);
    font-size: 40px;
    line-height: 1.2;
    color: rgba(255, 255, 255, 0.92);
}

/* ============================================================
   PAGINA DELLA FASE (circuito)
   ============================================================ */

/* colonna stretta: la pagina della fase è una lista da leggere mentre ci si allena,
   a tutta larghezza le righe diventavano lunghissime. 160px in fondo per la fascia del cronometro, che è fissa */
.sf-phasepage__inner { max-width: 1100px; margin-inline: auto; padding-top: 132px; padding-bottom: 160px; }

.sf-phasenav { display: flex; align-items: center; justify-content: space-between; gap: 16px; margin-bottom: 40px; }
.sf-phasenav__btn {
    font-family: var(--ds-font-display);
    font-weight: 500;
    font-size: 15px;
    line-height: 1;
    padding: 12px 18px;
    border: 1px solid var(--ds-border);
    border-radius: var(--ds-radius);
    background: #fff;
    color: var(--ds-heading);
    cursor: pointer;
}
.sf-phasenav__btn:hover { border-color: var(--ds-green-mid); }
.sf-phasenav__btn.is-disabled { opacity: .4; pointer-events: none; }
.sf-phasenav__count { font-family: var(--ds-font-display); font-size: 15px; color: var(--ds-text-muted); }

.sf-phasehead { display: flex; flex-direction: column; gap: 16px; margin-bottom: 48px; }
.sf-phasehead__title { color: var(--ds-heading); }
.sf-phasehead__meta { font-family: var(--ds-font-display); font-size: 18px; color: var(--ds-text-muted); }
/* "Hai bisogno di": la sezione attrezzi di /allenamenti riusata dentro la pagina,
   senza il padding da sezione a tutta pagina e allineata a sinistra come il resto */
.sf-acc--bare { padding-block: 0 40px; background: transparent; }
.sf-acc--bare .sf-inner { padding-inline: 0; }
.sf-acc--bare .sf-acc__inner { align-items: flex-start; gap: 20px; }
.sf-acc--bare .sf-acc__grid { justify-content: flex-start; gap: 24px; }
.sf-acc__bare-title { margin: 0; font-family: var(--ds-font-display); font-weight: 500; font-size: 20px; letter-spacing: -0.4px; color: var(--ds-heading); }
.sf-phasehead__desc { font-family: var(--ds-font-display); font-size: 16px; line-height: 1.6; color: var(--ds-text); }
.sf-phasehead__desc p + p { margin-top: 12px; }

/* ---------- Elenco esercizi ---------- */
.sf-exlist { list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; gap: 32px; }
.sf-ex { display: flex; align-items: flex-start; gap: 24px; }
.sf-ex__media {
    position: relative;
    flex: none;
    width: 220px;
    aspect-ratio: 3 / 4;
    padding: 0;
    border: 0;
    border-radius: var(--ds-radius-lg);
    overflow: hidden;
    background: var(--ds-surface-2);
    cursor: pointer;
}
.sf-ex__thumb { width: 100%; height: 100%; object-fit: cover; }
.sf-ex__play {
    position: absolute;
    inset: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    background: rgba(5, 31, 32, 0.25);
    transition: background-color .15s ease;
}
.sf-ex__media:hover .sf-ex__play { background: rgba(5, 31, 32, 0.4); }
.sf-ex__play img { width: 44px; height: 44px; }
.sf-ex__num {
    position: absolute;
    top: 12px;
    left: 12px;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 28px;
    height: 28px;
    border-radius: var(--ds-radius-pill);
    background: rgba(255, 255, 255, 0.9);
    font-family: var(--ds-font-display);
    font-weight: 500;
    font-size: 14px;
    color: var(--ds-heading);
}

.sf-ex__info { flex: 1; min-width: 0; display: flex; flex-direction: column; gap: 12px; padding-top: 8px; }
.sf-ex__nameline { display: flex; align-items: center; gap: 12px; }
.sf-ex__name { margin: 0; font-family: var(--ds-font-display); font-weight: 500; font-size: 24px; line-height: 1.2; letter-spacing: -0.5px; color: var(--ds-heading); }
.sf-ex__i {
    flex: none;
    width: 32px;
    height: 32px;
    border: 0;
    border-radius: var(--ds-radius-pill);
    background: var(--ds-green-mid);
    color: #fff;
    font-family: var(--ds-font-serif);
    font-style: italic;
    font-size: 18px;
    line-height: 1;
    cursor: pointer;
    transition: background-color .15s ease;
}
.sf-ex__i:hover { background: var(--ds-green-deep); }

.sf-ex__specs { margin: 0; display: flex; flex-wrap: wrap; gap: 8px 32px; }
.sf-ex__specs > div { display: flex; align-items: baseline; gap: 8px; }
.sf-ex__specs dt { font-family: var(--ds-font-display); font-size: 16px; color: var(--ds-text-muted); }
.sf-ex__specs dt::after { content: ":"; }
.sf-ex__specs dd { margin: 0; font-family: var(--ds-font-display); font-weight: 500; font-size: 16px; color: var(--ds-heading); }
.sf-ex__note { font-family: var(--ds-font-display); font-size: 15px; line-height: 1.5; color: var(--ds-text); max-width: 560px; }

.sf-phasepage__next { margin-top: 48px; }

/* ---------- Cronometro (fascia vinaccia fissa in basso) ---------- */
.sf-timer {
    position: fixed;
    left: 0;
    right: 0;
    bottom: 0;
    /* sopra le modali SweetAlert (.swal2-container a 20000 in app.css): il timer si deve
       poter avviare con il video dell'esercizio aperto. Con 40 finiva sotto lo sfondo della
       modale, il tocco chiudeva il video (Sofia, 29 set 2026). 30000 è il valore del vecchio timer. */
    z-index: 30000;
    background: var(--ds-claret);
    padding-block: 14px;
    padding-inline: var(--sf-edge);
}
.sf-timer__inner { display: flex; align-items: center; justify-content: center; gap: 20px; }
.sf-timer__btn {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    font-family: var(--ds-font-display);
    font-weight: 500;
    font-size: 15px;
    line-height: 1;
    padding: 12px 20px;
    border: 1px solid rgba(255, 255, 255, 0.5);
    border-radius: var(--ds-radius);
    background: transparent;
    color: #fff;
    cursor: pointer;
    transition: background-color .15s ease;
}
.sf-timer__btn:hover { background: rgba(255, 255, 255, 0.12); }
.sf-timer__btn img { width: 18px; height: 18px; filter: brightness(0) invert(1); }
.sf-timer__btn--round { padding: 12px; }
.sf-timer__btn.disabled { opacity: .45; pointer-events: none; }
.sf-timer__btn.hidden { display: none; }
.sf-timer__time {
    display: inline-flex;
    align-items: baseline;
    gap: 2px;
    font-family: var(--ds-font-display);
    font-weight: 500;
    font-size: 34px;
    line-height: 1;
    letter-spacing: 1px;
    color: #fff;
    font-variant-numeric: tabular-nums;
}
.sf-timer__sep { opacity: .6; }
/* il timer sta sopra le modali: le modali di questa pagina si fermano sopra la fascia (72px),
   altrimenti su un telefono piccolo il "Chiudi" di una spiegazione lunga ci finiva sotto */
.route-user_circuit_details .swal2-container { padding-bottom: 88px; }

/* ============================================================
   PROFILO
   ============================================================ */

.sf-profile__inner { max-width: 900px; margin-inline: auto; padding-top: 152px; padding-bottom: 120px; }
.sf-profile__head { display: flex; flex-direction: column; gap: 10px; margin-bottom: 32px; }
.sf-profile__lead { color: var(--ds-text-muted); }

/* schede: la radio resta per il JS, si vede solo l'etichetta */
.sf-profile__tabs { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 40px; }
.sf-profile__tab input { position: absolute; opacity: 0; width: 0; height: 0; }
.sf-profile__tab span {
    display: inline-flex;
    font-family: var(--ds-font-display);
    font-weight: 500;
    font-size: 16px;
    line-height: 1;
    padding: 14px 20px;
    border: 1px solid var(--ds-border);
    border-radius: var(--ds-radius);
    background: #fff;
    color: var(--ds-heading);
    cursor: pointer;
    transition: background-color .15s ease, color .15s ease, border-color .15s ease;
}
.sf-profile__tab:hover span { border-color: var(--ds-green-mid); }
.sf-profile__tab.is-active span { background: var(--ds-green); border-color: var(--ds-green); color: #fff; }
.sf-profile__tab input:focus-visible + span { outline: 2px solid var(--ds-green-mid); outline-offset: 2px; }

.sf-profile__panel { display: flex; flex-direction: column; gap: 32px; }
.sf-profile__form { display: flex; flex-direction: column; gap: 20px; max-width: 520px; }

/* campi (stesso trattamento della pagina Accedi, su fondo chiaro) */
.sf-field { display: flex; flex-direction: column; gap: 8px; }
.sf-field__label { font-family: var(--ds-font-display); font-weight: 500; font-size: 15px; color: var(--ds-heading); }
.sf-field__input {
    width: 100%;
    font-family: var(--ds-font-display);
    font-size: 16px;
    padding: 14px 16px;
    border: 1px solid var(--ds-border);
    border-radius: var(--ds-radius);
    background: #fff;
    color: var(--ds-heading);
}
.sf-field__input:focus { outline: none; border-color: var(--ds-green-mid); box-shadow: 0 0 0 3px rgba(35, 83, 71, 0.12); }
.sf-field__readonly {
    font-family: var(--ds-font-display);
    font-size: 16px;
    padding: 14px 16px;
    border-radius: var(--ds-radius);
    background: var(--ds-surface-2);
    color: var(--ds-text-muted);
}
.sf-field__row { position: relative; display: flex; align-items: center; }
.sf-field__eye { position: absolute; right: 8px; display: inline-flex; padding: 8px; border: 0; background: none; cursor: pointer; }
.sf-field__eye img { width: 20px; height: 20px; }
.sf-field__hint { font-family: var(--ds-font-display); font-size: 14px; color: var(--ds-text-muted); }

/* prima/dopo (rimanda ancora al modulo esterno: è il nodo GDPR aperto) */
.sf-profile__progress { display: flex; flex-direction: column; align-items: flex-start; gap: 10px; padding: 24px; border-radius: var(--ds-radius-lg); background: var(--ds-mint); color: var(--ds-green-deep); max-width: 520px; }
.sf-profile__progress-title { font-family: var(--ds-font-display); font-weight: 500; font-size: 18px; }
.sf-profile__progress p { font-family: var(--ds-font-display); font-size: 15px; line-height: 1.5; }

.sf-profile__danger { align-self: flex-start; font-family: var(--ds-font-display); font-size: 15px; padding: 12px 18px; border: 1px solid var(--ds-danger); border-radius: var(--ds-radius); background: transparent; color: var(--ds-danger); cursor: pointer; }
.sf-profile__danger:hover { background: var(--ds-danger-bg); }

/* card abbonamento */
.sf-profile__cards { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 20px; }
.sf-pcard { display: flex; flex-direction: column; gap: 12px; padding: 24px; border: 1px solid var(--ds-border); border-radius: var(--ds-radius-lg); background: #fff; }
.sf-pcard__head { display: flex; flex-direction: column; align-items: flex-start; gap: 8px; }
.sf-pcard__badge { display: inline-flex; font-family: var(--ds-font-display); font-weight: 500; font-size: 13px; letter-spacing: 1px; text-transform: uppercase; padding: 7px 16px; border-radius: var(--ds-radius-pill); background: var(--ds-mint); color: var(--ds-green-deep); }
.sf-pcard__title { margin: 0; font-family: var(--ds-font-display); font-weight: 500; font-style: italic; font-size: 24px; text-transform: uppercase; letter-spacing: 1px; color: var(--ds-heading); }
.sf-pcard__variant { font-family: var(--ds-font-display); font-size: 15px; color: var(--ds-text-muted); }
.sf-pcard__price { font-family: var(--ds-font-display); font-weight: 500; font-size: 22px; color: var(--ds-heading); }
.sf-pcard__price span { font-weight: 400; font-size: 15px; color: var(--ds-text-muted); }
.sf-pcard__renew { font-family: var(--ds-font-display); font-size: 15px; color: var(--ds-text); }
.sf-pcard__state { font-family: var(--ds-font-display); font-size: 15px; color: var(--ds-text-muted); }
.sf-pcard__cancel { align-self: flex-start; font-family: var(--ds-font-display); font-size: 15px; padding: 10px 16px; border: 1px solid var(--ds-border); border-radius: var(--ds-radius); background: transparent; color: var(--ds-text); cursor: pointer; }
.sf-pcard__cancel:hover { border-color: var(--ds-danger); color: var(--ds-danger); }

.sf-profile__empty { display: flex; flex-direction: column; align-items: center; gap: 16px; text-align: center; padding-block: 24px; }
.sf-profile__empty img { width: 180px; height: auto; }
.sf-profile__portal { align-self: flex-start; }
.sf-profile__save { margin-top: 40px; }

/* ============================================================
   MODALI (SweetAlert) — vestito nuovo per l'area loggata
   Le classi si passano da `customClass`. Le modali delle pagine pubbliche e
   dell'admin restano quelle vecchie: qui si veste solo quello che abbiamo rifatto.
   Selettori con .swal2-popup/.swal2-* davanti per battere app.css.
   ============================================================ */
.swal2-popup.sf-swal {
    width: 520px;
    max-width: calc(100vw - 32px);
    padding: 32px;
    border-radius: var(--ds-radius-xl);
    background: #fff;
    box-shadow: 0 24px 60px rgba(5, 31, 32, 0.22);
    font-family: var(--ds-font-display);
    color: var(--ds-text);
}
.swal2-popup.sf-swal .sf-swal__title {
    padding: 0;
    margin: 0 0 12px;
    font-family: var(--ds-font-display);
    font-weight: 500;
    font-size: 26px;
    line-height: 1.2;
    letter-spacing: -0.5px;
    color: var(--ds-heading);
    text-align: left;
}
.swal2-popup.sf-swal .sf-swal__text {
    margin: 0;
    font-family: var(--ds-font-display);
    font-size: 16px;
    line-height: 1.55;
    color: var(--ds-text);
    text-align: left;
}
.swal2-popup.sf-swal .sf-swal__actions {
    margin: 28px 0 0;
    width: 100%;
    display: flex;
    gap: 10px;
    justify-content: flex-end;
    flex-wrap: wrap;
}
.swal2-popup.sf-swal .sf-swal__btn {
    margin: 0;
    font-family: var(--ds-font-display);
    font-weight: 500;
    font-size: 16px;
    line-height: 1;
    padding: 14px 22px;
    border-radius: var(--ds-radius);
    border: 1px solid transparent;
    box-shadow: none;
    transition: background-color .15s ease, border-color .15s ease, color .15s ease;
}
.swal2-popup.sf-swal .sf-swal__btn--confirm { background: var(--ds-claret); color: #fff; }
.swal2-popup.sf-swal .sf-swal__btn--confirm:hover { background: var(--ds-claret-deep); }
.swal2-popup.sf-swal .sf-swal__btn--cancel { background: #fff; border-color: var(--ds-border); color: var(--ds-heading); }
.swal2-popup.sf-swal .sf-swal__btn--cancel:hover { border-color: var(--ds-green-mid); }
.swal2-popup.sf-swal .sf-swal__close {
    padding: 12px;
    color: var(--ds-text-muted);
    font-size: 28px;
    transition: color .15s ease;
}
.swal2-popup.sf-swal .sf-swal__close:hover { color: var(--ds-heading); }

/* campi dentro la modale (motivazione della disdetta, password) */
.swal2-popup.sf-swal select,
.swal2-popup.sf-swal textarea,
.swal2-popup.sf-swal .swal2-input {
    width: 100%;
    box-sizing: border-box;
    font-family: var(--ds-font-display);
    font-size: 16px;
    padding: 13px 15px;
    margin: 0;
    border: 1px solid var(--ds-border);
    border-radius: var(--ds-radius);
    background: #fff;
    color: var(--ds-heading);
    text-align: left;
    resize: vertical;
}
.swal2-popup.sf-swal select:focus,
.swal2-popup.sf-swal textarea:focus,
.swal2-popup.sf-swal .swal2-input:focus {
    outline: none;
    border-color: var(--ds-green-mid);
    box-shadow: 0 0 0 3px rgba(35, 83, 71, 0.12);
}
.swal2-popup.sf-swal .swal2-validation-message {
    margin: 16px 0 0;
    border-radius: var(--ds-radius-sm);
    background: var(--ds-danger-bg);
    color: var(--ds-danger);
    font-family: var(--ds-font-display);
    font-size: 15px;
}

/* modale della disdetta: testo + campi impilati.
   Il <p> del testo sta dentro htmlContainer, che è flex: senza width piena andrebbe in riga. */
.swal2-popup.sf-swal .sf-swal__text > p { width: 100%; }
.sf-swal__form { display: flex; flex-direction: column; gap: 8px; margin-top: 20px; text-align: left; }
.sf-swal__form label { font-family: var(--ds-font-display); font-weight: 500; font-size: 15px; color: var(--ds-heading); }
.sf-swal__form label + label { margin-top: 10px; }
.sf-swal__form textarea { min-height: 84px; }

/* ============================================================
   Mobile
   ============================================================ */
@media (max-width: 980px) {
    .sf-dash__phases { grid-template-columns: repeat(2, minmax(0, 1fr)); }
    .sf-dash__hello { padding-top: 140px; }
    .sf-dash__closing-text { font-size: 32px; }
    .sf-dash__closing-name { font-size: 34px; }
    .sf-ex__media { width: 160px; }
}

@media (max-width: 700px) {
    .sf-dash__phases { grid-template-columns: 1fr; }
    .sf-profile__cards { grid-template-columns: 1fr; }
    .sf-profile__inner { padding-top: 128px; }
    /* sul telefono resta il solo cerchio con l'iniziale: col nome, account e logout
       si mangiavano lo spazio del logo e ci finivano sopra */
    .sf-header__me-text { display: none; }
    .sf-header__me { padding: 8px; }
    .sf-header__account { gap: 4px; }
    .sf-dash__hello-sub { font-size: 16px; }
    .sf-dash__plan-name { font-size: 26px; }
    .sf-dash__closing-card { min-height: 320px; padding-block: 48px; }
    .sf-dash__closing-text { font-size: 26px; }
    .sf-dash__closing-name { font-size: 30px; }

    .sf-phasenav { flex-wrap: wrap; justify-content: flex-start; }
    .sf-phasenav__count { order: -1; width: 100%; }
    .sf-ex { flex-direction: column; gap: 16px; }
    .sf-ex__media { width: 100%; aspect-ratio: 4 / 3; }
    .sf-ex__info { padding-top: 0; }

    .sf-timer__inner { gap: 12px; }
    .sf-timer__btn span { display: none; }
    .sf-timer__btn { padding: 12px; }
    .sf-timer__time { font-size: 28px; }
}

.sf-profile__form-nota { font-family: var(--ds-font-display); font-size: 14px; line-height: 1.5; color: var(--ds-text-muted); }